Fitness & Balance

Thanks for the picture Mum, but sessions with Darrell are nothing like this. He does not wear a pink tu-tu. My personal training consultation with Darrell Rabess was on 29th November, the earliest sessions could start was December, and I needed them to be complete before my Level 1 training was due to start at…

I swam for Solihull Swimming Club until I went to university. By then I had developed a sensitivity to chlorine that means I have the symptoms of a head cold for the rest of the day after a swimming session in a chlorinated pool. A few years ago I started swimming just once per week…